Youth Jiu‑Jitsu

Kids (5 – 10 yrs) · Juniors & Teens (10 – 15 yrs) · Three sessions each week

Confidence & character – consistent mat time helps children speak up, try again after setbacks, and celebrate progress.
Focus & discipline – clear class routines teach students to listen, follow instruction, and respect training partners.
Fundamental movement & fitness – drills improve balance, coordination and overall athleticism.
Positive social circle – training with like‑minded peers builds friendships and a supportive community spirit.

Group	Age	Typical class flow	Weekly timetable*
Kids	5 – 10	Warm‑up · technical drills · short games · specific sparring · cool‑down	Mon · Thu · Sat
Juniors & Teens	10 – 15	Movement prep · technique breakdown · positional sparring · rounds · reflection	Mon · Thu · Sat

*We close on bank holidays and during the Christmas Period

First session – arrive 10 min early, comfy gym clothes are fine (no zips); we’ll lend a gi if needed.
Progression path – students earn stripes and belts as they master core positions, escapes and transitions; coaches track attendance so everyone knows their next milestone.
Coaching team – All coaches are vetted and are experienced practitioners. Classes are capped for a low coach‑to‑student ratio, ensuring personal feedback.

Do I need to sign up for all three days?

No—attend as many sessions as suit your family schedule. Most members aim for two per week.

Is sparring safe for children?

Yes. Sparring is light, controlled and always supervised. Students are matched by size and experience.

What should my child bring?

A water bottle and flip‑flops for moving off the mat. We provide all training equipment for the first month.

Book a Free Trial below, choose a Kids or Juniors & Teens slot, and we’ll reserve a place.