Brazilian Jiu-Jitsu is a grappling-based martial art that focuses on ground fighting, submissions, and positional control. It’s designed to allow a smaller person to defend themselves against a larger opponent using technique, leverage, and timing.

Not at all. BJJ is for everyone, regardless of fitness level or experience. Our beginner classes are designed to help you build confidence, learn the fundamentals, and progress at your own pace.

For your first class, wear comfortable athletic clothing with no zip or buttons. We also have spare loan Gis (uniforms) available for trial sessions. Once you decide to join, we’ll guide you on what gear to get.

Yes, we run dedicated classes for younger students. Our Kids Class (ages 5–9) focuses on building coordination, discipline, and confidence through fun, structured games and beginner-friendly techniques. Our Teens Class (ages 10–15) introduces more advanced concepts while continuing to develop fitness, self-defence skills, and a strong work ethic in a positive team environment. Both groups train in a safe, supportive atmosphere with experienced coaches.

As a beginner, we recommend 2–3 classes per week to build a solid foundation. As you progress, you can train more often depending on your goals, whether for fitness, self-defence, or competition.

In Gi BJJ, you wear a kimono (gi), which allows for grip-based techniques. No-Gi BJJ is done in athletic wear like rash guards and shorts, focusing more on speed and body control. Both styles are taught at our academy.

Absolutely. We offer a free trial class so you can experience the gym, meet the team, and see if BJJ is right for you—no pressure, no obligation. We don’t ask for any long-term commitments—there are no contracts or cancellation periods. You stay because you love it, not because you’re locked in.

Children can start training from around age 5 and up. We group them by age and ability to ensure they learn in a safe, supportive environment.

Simply contact us to schedule your first class. We’ll take care of the rest—from showing you around to introducing you to the team and explaining what to expect.